Rex Taylor

Frozen Shoulder Therapy - Is it Just Expensive Torture?

Frozen shoulder therapy exercises can often provide significant improvement in range of motion and pain relief, provided the patient is consistent with their prescribed program. This often means attending three to four sessions a week for several weeks. I... Read >

Posture and Frozen Shoulder Exercise

Treating a frozen shoulder with proper exercise early in the diagnosis is the single most effective action a person can take to assure quicker recovery from this condition. While there are many different exercises and programs available to restore range o... Read >

Tips For Frozen Shoulder Exercise

If you have a frozen shoulder diagnosed by your physician and have done any research on this condition, then you are aware of the 3 stages by now: Stage 1 - Increasing pain in the shoulder joint with daily activities or range of motion, Stage 2 - Increasi... Read >